Scheduling made easy. Simply decide what service(s) best suits you and click the underlined class or service title to see my schedule. Payments are made secure through Vagaro.
Sessions include one-on-one to small group. Work with a personal trainer that is dedicated to helping you reach your goals. Maximize results by having tailor made workouts designed based on YOUR goals, abilities, and schedule.
One-on-one sessions with a Stott Pilates Certified instructor. Use the reformer to both help and challenge yourself through a series of pilates exercises to increase muscular strength, endurance, and core strength.
Get the heart rate pumping with the music as you utilize various formats of exercise to burn fat and boost your metabolism.
Focus on form and complicated lifts. Learn to get stronger while you build muscle and burn fat.
Wind down your busy day or week with a great yoga class. Strengthen and stretch your way to a happier and healthier you with a certified yoga instructor.